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Adult ADHD Evaluation, Diagnosis & Treatment — Telehealth in Maine

Do I have ADHD? Take the 2-minute screener

Six questions from the ASRS v1.1, the adult ADHD screening tool developed with the World Health Organization. Free, anonymous, nothing stored, no login.

For each question, pick the answer that best describes how you have felt and conducted yourself over the past 6 months.

1. How often do you have trouble wrapping up the final details of a project, once the challenging parts have been done?
2. How often do you have difficulty getting things in order when you have to do a task that requires organization?
3. How often do you have problems remembering appointments or obligations?
4. When you have a task that requires a lot of thought, how often do you avoid or delay getting started?
5. How often do you fidget or squirm with your hands or feet when you have to sit down for a long time?
6. How often do you feel overly active and compelled to do things, like you were driven by a motor?

Your answers suggest ADHD symptoms may be worth a closer look.

This isn’t a diagnosis — this is a screening tool, not a clinical exam. But if this sounds like you, a full evaluation can tell you what’s actually going on.

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Your answers don’t strongly suggest ADHD, but that doesn’t rule it out.

Screening tools like this one are a starting point, not a final answer. If you’re still concerned, or if ADHD runs in your family, a full evaluation is the only way to know for sure.

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Part B — the other twelve symptom questions (not scored)

The full ASRS includes twelve more questions. They aren’t part of the screening score, but they describe symptoms worth mentioning at an evaluation if they sound familiar:

  • Making careless mistakes on boring or difficult projects
  • Difficulty keeping attention during boring or repetitive work
  • Difficulty concentrating on what people say, even when spoken to directly
  • Misplacing or having difficulty finding things at home or work
  • Being distracted by activity or noise around you
  • Leaving your seat when you’re expected to stay seated
  • Feeling restless or fidgety
  • Difficulty unwinding and relaxing in your downtime
  • Talking too much in social situations
  • Finishing other people’s sentences before they can
  • Difficulty waiting your turn
  • Interrupting others when they are busy

Based on the ASRS v1.1 (developed with the World Health Organization). This screener does not diagnose ADHD. Only a full clinical evaluation can do that. Your answers stay on your device — nothing is stored or sent.

Whatever your result, answers beat wondering

A real evaluation takes 90 minutes and tells you what’s actually going on — either way.

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