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Adult ADHD Evaluation, Diagnosis & Treatment — Telehealth in Maine
ADHD resources
Trusted organizations, short videos, and free guides I recommend to patients and anyone curious about adult ADHD. A starting point, not a complete list.
Resourceful websites

CHADD
Children and Adults with ADHD. The leading national nonprofit, with extensive guides for adults.

ADDitude
ADDitude Magazine. Practical strategies, expert webinars, and stories from adults living with ADHD.
NIMH
National Institute of Mental Health
Research-based overview of ADHD from the federal government’s lead mental health research agency.
Short videos
What Is Attention Deficit Hyperactivity Disorder?Understood
What Undiagnosed Adult ADHD Feels LikeADDitude Magazine
The Neuroscience of the ADHD BrainADDitude Magazine
ADHD in WomenADDitude Magazine
Inside ADHD: More adult women are being diagnosedABC News
Is it ADHD, anxiety, depression, or something else?Understood
The ADHD and Depression ConnectionADDitude Magazine
5 Ways ADHD Can Ruin RelationshipsADDitude Magazine
How ADHD Affects Life ExpectancyADDitude Magazine
Videos load from YouTube in privacy-enhanced mode only when you press play.
Free fact sheets from CHADD
ADHD Quick Facts: Presentations
Inattentive, hyperactive-impulsive, and combined presentations explained.
Infographic
ADHD Across the Lifespan
How ADHD shows up differently from childhood through adulthood.
Infographic
ADHD and Coexisting Conditions
Anxiety, depression, and other conditions that often occur alongside ADHD.
Finding a Professional to Diagnose and Treat ADHD
What to look for in an ADHD evaluation and provider.
ADHD and Sleep Disorders: Diagnosis and Management
How sleep problems are evaluated and treated alongside ADHD.
Adults and ADHD: everyday strategies
These resources are shared for general education and are not a substitute for an evaluation or personalized care. Links go to outside websites I don’t control.
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